The Bamboo Chiropractic Difference
Chiropractic Care Designed For Your Body
At Bamboo Chiropractic, we do things differently, and that’s a good thing. We combine modern, gentle chiropractic care with a deep understanding of how stress, posture, and nervous system function all work together to impact your health.
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Our approach is neurologically focused, which means we’re not just chasing symptoms. We’re helping your body reset, rebalance, and heal from the inside out.
Whether you’re dealing with pain, stress, tension, or poor posture, our goal is to help your body move and function the way it was designed to.
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Here’s what makes our care different:
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Gentle, precise adjustments – No heavy force. Just fast, focused care that works with your body, not against it.
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A calming effect on the nervous system – Many of our patients are stuck in stress mode. Our care helps calm the “fight or flight” response so your body can rest, digest, and recover.
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Support beyond the adjustment – We use tools like the Denneroll to help rebuild healthy spinal curves and improve posture, so your results last longer between visits.
This is chiropractic that’s modern, comfortable, and built for real, lasting results. We meet you where you are and help you get where you want to go, one adjustment at a time.
Bamboo Chiropractic
Your Townsville & Charter Towers Chiropractors
Bamboo Chiropractic was established by Dr. Paul Shanahan in 2016 and has since grown to be one of the leading chiropractic offices in the area. Paul has been helping people in the local area get well and stay well at various practices since 2008.
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Our Chiropractors are highly trained, smart, and safe - as you would hope from all of your healthcare practitioners. At Bamboo Chiropractic, we have a culture of possibility and optimism that you don’t often find elsewhere.
Our team is also highly trained and chosen for its ability to care for the needs of our clients. We pride ourselves on helping each of our patients feel better faster and get back to doing the things they love by using the best chiropractic care for each individual person.
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We have two convenient locations. Our main clinic is in Mundingburra. We also have a second clinic in Charters Towers.
Dr. Paul Shanahan
Townsville Chiropractor
Paul began his chiropractic journey studying a Diploma in Physiology in Ireland. A day observing an Australian chiropractor in Kilkenny was all Paul needed to decide that Chiropractic was how he wanted to help people.
The 5-year course at Welsh Institute of Chiropractic was complete in 2005 and after a few years working in England - Paul decided to move to Australia.
Paul has studied a wide range of Chiropractic techniques, combined with more than 17 years of experience this allows him to adapt his approach to suit the needs of every individual.
When he is not checking and adjusting people, Paul is an unskilled but enthusiastic guitar player, father of two boys, and loyal supporter of the local U-13s rugby team.
Dr. Taylah Wilnierak
Townsville Chiropractor
Having benefited from Chiropractic care since childhood, it was only natural for Taylah to become a Chiropractor herself! Leaving her hometown of Newcastle, Taylah achieved her degree at the New Zealand College of Chiropractic in Auckland.
After graduating in 2019, Taylah took an associate position in Townsville for a year and loved it so much that she decided to return.
Taylah believes in the natural ability of the body to heal and thrive, enhanced through the chiropractic adjustment. Depending on the person, Taylah has been highly trained in a variety of chiropractic techniques to suit people from all walks of life.
When Taylah is not helping people and adjusting - you could likely find her on the strand, exploring hikes and waterfalls, or at her favorite coffee shop.
Bamboo Chiropractic - Townsville Chiropractor FAQs
What makes Bamboo Chiropractic different from other chiropractors in Townsville?
Bamboo Chiropractic offers a gentle and neurologically focused approach that helps your body reset instead of simply masking symptoms. Many Townsville chiropractors rely on heavy force adjustments, but our care is precise, comfortable, and designed for people who prefer a modern, low stress experience. We focus on calming the nervous system, improving posture, and supporting long term function through tools like the Denneroll. Every visit is tailored to your individual needs so you get results that last.
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Do you offer gentle chiropractic care for people who are nervous about getting adjusted?
Yes. Gentle chiropractic care is one of our specialties. Many patients visit us because they want an adjustment style that feels comfortable and safe. Our chiropractors use fast and precise techniques rather than heavy pressure, which makes the adjustment easier on your body. This gentle approach works especially well for people with chronic tension, high stress, posture issues, or those who simply prefer a softer style of chiropractic care.
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Are you a good option if I have never been to a chiropractor before?
Absolutely. Many first time chiropractic patients in Townsville choose Bamboo Chiropractic because we take time to explain everything, work gently, and focus on helping your body feel calm rather than tense. New patients often tell us they appreciate that nothing is rushed and that the adjustment feels comfortable, even if they were nervous at first. If you are looking for a chiropractor you can trust, we are happy to walk you through the process from start to finish.
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Do you offer chiropractic care for posture problems and forward head posture?
Yes. Posture focused chiropractic care is a major part of what we do. Many of our patients come in with rounded shoulders, tech neck, stiffness, or stress related posture issues. We use gentle adjustments and supportive tools like the Denneroll to help restore healthy spinal curves. As posture improves, people often notice better breathing, less muscle tension, and more energy throughout the day. This is one of the reasons Townsville locals choose our neurologically focused approach.
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Can chiropractic care help reduce stress and tension?
Many of our patients notice a calming effect after their adjustment. Our neurologically focused chiropractic care helps balance the fight or flight response that keeps people stuck in stress mode. When the nervous system relaxes, muscle tension decreases, sleep improves, and the body becomes more efficient at healing. People often describe their visit as the most relaxing part of their week.
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Do you accept patients from outside of Townsville?
Yes. We regularly see people who drive from surrounding suburbs and regional areas. Many patients travel from places like Kirwan, Aitkenvale, Cranbrook, Rosslea, and Annandale because they prefer gentle chiropractic care that focuses on the nervous system. We also have a second clinic in Charters Towers for patients who live outside of Townsville but still want access to quality chiropractic care.
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Do you have a chiropractor in Charters Towers?
Yes. Bamboo Chiropractic has two convenient locations, including a clinic in Charters Towers. This allows patients in regional areas to receive the same gentle, neurologically focused chiropractic care without needing to drive to Townsville. Many families appreciate having both options so they can choose the location that works best for their schedule.
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What types of people do you help?
We help a wide range of people including busy parents, office workers, tradies, athletes, students, and people dealing with stress or posture related problems. Our chiropractors adapt their techniques for each individual, which makes our care safe and effective for people of all ages. Whether you are dealing with pain, tension, decreased mobility, or simply want to function better, we customise your care plan to support your goals.
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What experience do your chiropractors have?
Dr Paul Shanahan has more than 17 years of experience and has been caring for Townsville families since 2008. He has trained in a wide range of chiropractic techniques, allowing him to adjust based on each person’s specific needs.
Dr Taylah Wilnierak has been under chiropractic care since childhood and brings a modern, holistic approach to each visit. After receiving her degree from the New Zealand College of Chiropractic, she returned to Townsville because she loves serving this community.
Both chiropractors are highly trained, patient centered, and committed to creating a positive and uplifting experience for everyone who walks through the door.
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Is Bamboo Chiropractic a good option for families?
Yes. Many families choose Bamboo Chiropractic because our gentle approach works well for adults and children. We focus on helping the nervous system function at its best, which benefits people at every stage of life. Parents often appreciate that our office is calm, comfortable, and designed to make the chiropractic experience simple and stress free.
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How do I book an appointment at Bamboo Chiropractic?
Booking is easy. You can call our Mundingburra clinic or our Charters Towers clinic, or you can book online anytime. If you are unsure which chiropractor or location is right for you, our team can help guide you based on your goals and schedule.
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